Accessibility Statement

Individual QUITPLAN® Services

Text Messaging

Receive tips, games and reminders. The Text2Quit℠ program is full of practical advice and encouragement that can help you quit. Available to Minnesota adults (18 or older).

Starter Kit
Patches, Gum or Lozenges

Receive two weeks of free patches, gum or lozenges to help you get started. Available to Minnesota adults (18 or older).

Email Program

Receive a series of emails full of tips, advice and encouragement to help you quit.

Quit Guide

A practical and resourceful printable Quit Guide to help you build your plan to quit.

Sign up

QUITPLAN® Helpline

You will receive one-on-one phone coaching sessions with trained tobacco counselors, plus additional integrated tools. Minnesota adults may also receive free patches, gum or lozenges.

1-888-354-PLAN

Sign up

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News

Congratulations to our October Mini-Quit winner!
Congratulations, Brenda S.! A big shout out to Brenda S. for winning a $100 Amazon gift card from…

Congratulations to our September Mini-Quit winner!
Congratulations, David F.! A big shout out to David F. for winning a $100 Amazon gift card from the…

Congratulations to our August Mini-Quit winner!
Congratulations, Dawn W.! A big shout out to Dawn W. for winning a $100 Amazon gift card from the…

Congratulations to our July Mini-Quit winner!
Congratulations, Tony B.! A big shout out to Tony B. for winning a $100 Amazon gift card from the…

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