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QUITPLAN® Services. No judgments. Just help.

QUITPLAN Services is here for one simple reason. To do everything we can to help you conquer your addiction and become 100 percent tobacco-free. Not with lectures, but with genuine support. Check out all the FREE tools and services we offer, then pick the ones that are right for you. And even if you’re not ready right now, we’ll be here when you are.

Individual QUITPLAN® Services

Text Messaging

Receive tips, games and reminders. The Text2Quit℠ program is full of practical advice and encouragement that can help you quit.

Starter Kit
Patches, Gum or Lozenges

Receive two weeks of free patches, gum or lozenges to help you get started.

Email Program

Receive a series of emails full of tips, advice and encouragement to help you quit.

Quit Guide

A practical and resourceful printable Quit Guide to help you build your plan to quit.

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QUITPLAN® Helpline

A complete program. You will receive one-on-one phone coaching sessions with trained tobacco counselors and additional tools to help you quit.

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News

Visit QUITPLAN Services at the Minnesota State Fair!
QUITPLAN Services will once again be out at the great Minnesota get together. Stop by the booth at…

QuitCash Challenge Winner Collects $5,000!
Congratulations to Michelle from Grand Rapids! She was the big winner of our QuitCash Challenge.…

Congratulations to the 2015 QuitCash Challenge Winner!
Congratulations to Michelle R. from Grand Rapids, Minnesota. Michelle is the grand prize $5,000…

The QuitCash Challenge has ended
The QuitCash Challenge, the $5,000 quit and win contest from QUITPLAN Services, is now over.…

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