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Thinking about quitting smoking, cigarettes or other forms of tobacco

Even if you’re just considering giving up tobacco, you’ve already taken a huge step forward. Learn all about tobacco and why giving it up can be the best thing you ever did. Knowing the facts will help you make the transition from thinking about quitting to doing it.

Tobacco facts

Tobacco facts

Read about the different types of tobacco, and then test your knowledge.

Why to quit smoking

Why to quit

Don’t just learn why tobacco is bad for you. Learn why quitting is great for you!

Quitting takes practice

It doesn’t happen overnight. Start learning how to get ready to quit.