Text messaging | QUITPLAN® Services

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Text messaging service to help you quit smoking
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Help on the go

Wherever you are, you’re not alone. The free Text2Quit program is full of practical advice and positive encouragement designed to help you break the habit, all delivered right to your mobile device. You’ll receive daily messages that have:

  • Tips to give you the edge against urges
  • Games to take your mind off cravings
  • Reminders on how to avoid temptation
  • Tools to track tobacco use and urges
  • Information on the money you’ve saved by quitting

Turn your phone into a sidekick in the battle against tobacco. Because quitting isn’t easy. But a little support can go a long way.

Please note: users under 18 of age cannot get the text-messaging program through QUITPLAN Services. Only available in English.