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Don’t give up!

There’s no such thing as failure. Just try again! There are lots of different coping skills that work differently for different people. Check some of them out here. Or even try out some of the  free quitting tools from QUITPLAN Services

We'll announce the winner of the QuitCash Challenge in the next few weeks so be sure to check back at to see who won.

Official Rules | FAQ

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The QuitCash Challenge has begun!

It’s too late to join this year’s QuitCash Challenge. But that’s no reason not to quit anyway. If you would like to start practicing on your own, there are some great ideas for substitutions and distractions from tobacco in our free downloadable Quit Guide.

If you would like to be notified of future quit and win contests – register below.

Notify me of future challenges