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Don’t give up!

There’s no such thing as failure. Just try again! There are lots of different coping skills that work differently for different people. Check some of them out here. Or even try out some of the  free quitting tools from QUITPLAN Services

We'll announce the winner of the QuitCash Challenge in the next few weeks so be sure to check back at to see who won.

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Quit tobacco and you could win $5,000!

Have you got what it takes to beat tobacco? Then join the QuitCash Challenge and quit for the entire month of April 2019. Do it and you could be the lucky grand prize winner of $5,000! Register below, answer a few questions and then get ready to put on your quit face and show tobacco what you’re made of. Good luck!

While getting ready to quit, there are some simple ways to prepare yourself here .

Register for this Challenge

Tell us a little more about yourself and your tobacco use. Your answers will be kept confidential and are completely optional.