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Don’t give up!

With a mini-quit there’s no such thing as failure. Just try again! There are lots of different coping skills that work differently for different people. Check some of them out here. Or even try out some of the  free quitting tools from QUITPLAN Services.  And by the next mini-quit challenge, you’ll be that much more prepared.  

We'll announce the winner on approximately  Wednesday, December 11 so be sure to check back at  to see who won.

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December’s Mini-Quit Monday winner!

Congratulations, Tramesha L.!

A big shout out to Tramesha L. for winning a $100 Amazon gift card from the December Mini-Quit Monday challenge. All it took was not giving in to a personal smoking trigger and Tramesha, along with many others, rose to the challenge. So congrats to everyone who participated because every step toward quitting tobacco is a victory in our book!

Want to be notified of future Mini-Quit Monday challenges for your own chance to win? Click below! And go here to learn more about mini-quits.

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