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Don’t give up!

With a mini-quit there’s no such thing as failure. Just try again! There are lots of different coping skills that work differently for different people. Check some of them out here. Or even try out some of the free quitting tools from QUITPLAN Services.And by the next mini-quit challenge, you’ll be that much more prepared.

We'll announce the winner on approximately Wednesday, July 17 so be sure to check back at to see who won.

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This Mini-Quit Monday is now over.

Congratulations, Tony B.!

A big shout out to Tony B. for winning a $100 Amazon gift card from the July Mini-Quit Monday challenge. All it took was to change up your normal smoking location for the day and Tony, along with many others, rose to the challenge. So congrats to everyone who participated because every step toward quitting tobacco is a victory in our book!

Want to be notified of future Mini-Quit Monday challenges for your own chance to win? Click below! And go here to learn more about mini-quits.

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