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Don’t give up!

With a mini-quit there’s no such thing as failure. Just try again! There are lots of different coping skills that work differently for different people. Check some of them out here. Or even try out some of the free quitting tools from QUITPLAN Services. And by the next mini-quit challenge, you’ll be that much more prepared.

We'll announce the winner on approximately Wednesday, October 17th so be sure to check back at to see who won.

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Today is Mini-Quit Monday!

Time to show us what you got! For those of you who took the mini-quit pledge to replace one cigarette break with a walk or healthy activity, you could win a $100 Amazon electronic gift card in our prize drawing. The winner will be announced and notified around October 17, so good luck to all who are participating!

It’s too late to join this mini-quit challenge if you haven’t already, but to be notified of future Mini-Quit Mondays – register by clicking below!

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