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Don’t give up!

With a mini-quit there’s no such thing as failure. Just try again! There are lots of different coping skills that work differently for different people. Check some of them out here. Or even try out some of the  free quitting tools from QUITPLAN Services.  And by the next mini-quit challenge, you’ll be that much more prepared.  

We'll announce the winner on approximately Wednesday, February 17 so be sure to check back at to see who won.

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Mini-Quit Monday Challenge!

Smoke-Free Home.

On Monday, February 15, your mini-quit challenge is to not smoke or use tobacco in your home for the whole day. A lot of people have a special spot in the house where they light up. Breaking that routine helps break the habit. Take the pledge by 11:59 pm on February 14 and you could win a $100 Amazon electronic gift card. The winner will be announced around Wednesday, February 17.

To get started, just fill out the info below. And good luck!

For extra help in quitting, check out the free quitting tools from QUITPLAN Services.

Register for this Challenge