Mini-Quit Monday Challenge!
On Monday, December 12 your mini-quit challenge is to identify one of your personal smoking triggers (driving in the car, drinking coffee, etc.) and not give in to it. We all have different things in life that make us want to light up, so this is a fantastic way to start overcoming your personal obstacles. Take the pledge by midnight on December 11 and you could win a $100 Amazon electronic gift card (winner announced around December 14). To get started, just fill out the info below. And good luck!
For extra help in quitting, check out the free quitting tools from QUITPLAN Services.