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Practice quitting on October 12th for a chance at $100

The next Mini-Quit Monday is happening on Monday, October 12th. To help you practice quitting tobacco, replace at least one cigarette break with a walk or healthy activity on that date. This mini-quit challenge is designed to help you learn new skills to overcome tobacco. To get notified for each Mini-Quit Monday, text "enter" to 37619 or sign up online at By opting in to the challenge, you will be eligible to win a $100 Amazon gift card. Find all the details at