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Practice saying no for the next Mini-Quit Monday Challenge

Posted on 06/07/2016

Monday, June 13 is the next Mini-Quit Monday Challenge from QUITPLAN Services. Your challenge is to practice saying "no" to at least one cigarette that day. Whether a friend or coworker asks you to…

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Congratulations to the 2016 QuitCash Challenge Winner!

Posted on 06/03/2016

More than 4,200 Minnesotans from around the state signed up to participate in the QuitCash Challenge contest. This was the highest number of participants in eight years of this challenge. Recently,…

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May Mini-Quit Monday Challenge winner

Posted on 05/17/2016

Congratulations to Marie S. for winning a $100 Amazon gift card from the May Mini-Quit Monday challenge! All it took was not smoking for a designated 2-hour window and many rose to the challenge.…

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2016 QuitCash Challenge Winner!

Posted on 05/09/2016

A huge shout out to Michelle H. for winning $5,000 in this year’s QuitCash Challenge. All it took was quitting tobacco for the entire month of April, and Michelle H., along with many others, rose to…

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