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August 15 is the next Mini-Quit Monday!

Posted on 08/09/2016

On Monday, August 15, the next Mini-Quit Monday challenge kicks off. Your challenge on that date is to avoid any social smoking all day. That means no smoking with friends and co-workers, which might…

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Declare your independence from tobacco

Posted on 06/27/2016

As we celebrate our nation's independence this 4th of July, you too can declare your independence - from tobacco. Breaking free from a tobacco addiction can be a difficult process, but QUITPLAN…

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Congratulations to the 2016 QuitCash Challenge Winner!

Posted on 06/03/2016

More than 4,200 Minnesotans from around the state signed up to participate in the QuitCash Challenge contest. This was the highest number of participants in eight years of this challenge. Recently…

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May Mini-Quit Monday Challenge winner

Posted on 05/17/2016

Congratulations to Marie S. for winning a $100 Amazon gift card from the May Mini-Quit Monday challenge! All it took was not smoking for a designated 2-hour window and many rose to the challenge.…

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