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Pull the Trigger on January 11

Posted on 01/08/2016

The next Mini-Quit Monday happens on Monday, January 11. The challenge for this mini-quit is to identify one of your smoking triggers – driving in the car, drinking coffee, talking on the phone, etc.…

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Make 2016 a tobacco-free year

Posted on 12/29/2015

Quitting smoking is one of the most popular New Year's resolutions and more than half of all smokers have tried to quit in the past. In 2016, make your New Year's resolution stick with help from…

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Congratulations to the December Mini-Quit Monday winner

Posted on 12/15/2015

The latest Mini-Quit Monday challenge was held on Monday, December 14. The challenge was to refrain from smoking or using tobacco for two hours after each meal. The prize for our lucky winner is a…

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Mini-Quit Monday for December is coming up!

Posted on 12/07/2015

The next Mini-Quit Monday will happen on Monday, December 14. The challenge for this mini-quit is no smoking or tobacco use for two hours after each meal on that date. All participants in the…

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