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February Mini-Quit Monday Winner

Posted on 02/15/2017

Congratulations, Lisa E.! A big shout out to Lisa for winning a $100 Amazon gift card from the February Mini-Quit Monday challenge. All it took was not smoking or inside the home for a day, and Lisa,…

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February Mini-Quit Monday Challenge

Posted on 02/07/2017

The next Mini-Quit Monday challenge is coming on February 13! It may be cold out, but your challenge is to keep your home smoke-free for the day. No smoking inside your house on February 13. To…

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January Mini-Quit Monday Challenge winner!

Posted on 01/19/2017

Congratulations, David K.! A big shout out to David for winning a $100 Amazon gift card. All it took was not smoking or using tobacco for at least two hours after every meal. So congrats to everyone…

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January Mini-Quit Monday Challenge

Posted on 01/10/2017

The next Mini-Quit Monday challenge is coming up on Monday, January 16. Your challenge for that date is to avoid smoking or using tobacco for 2 hours after every meal. Finishing a meal is a common…

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