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Services to help you quit tobacco, smoking and other products with nicotine

Find the best approach for you

QUITPLAN® Services offers all sorts of free tools to any Minnesotan looking to become tobacco-free. You can customize your own plan with our menu of individual services, or sign up for the complete program through the QUITPLAN Helpline. We offer:

  • Free Text Messaging: Tips, games and reminders
  • Free Starter Kit: A two-week supply of patches, gum or lozenges
  • Free Email Program: Tips, advice and encouragement
  • Free Quit Guide: A printed or downloadable guide to help you build your plan
  • Free QUITPLAN® Helpline: One-on-one phone coaching sessions and free patches, gum or lozenges, plus additional integrated tools

No matter how you do it, QUITPLAN Services is here to help you turn your next quit attempt into a 100-percent tobacco-free life.