We know that quitting can sometimes seem impossible. But with the right mindset and the right help, you’ll find that you are far stronger than you realize. Here are a few tips and ideas on how to stay on the right course and beat your addiction once and for all.
Facts are facts. You are more likely to succeed if you make a plan.
Fight cravings and feel better all over.
There’s a support system all around you. Don’t be afraid to use it.
Get rid of the temptation to use tobacco.