There’s no avoiding the fact that cravings will happen as your body weans off nicotine. But if you’re prepared and know what to do, you can beat these cravings. Read below about some of the situations where cravings can arise, and what to do to come out on top.
Learn how to overcome a common weak spot.
Get your mind off tobacco one craving at a time.
Build the skills to deal with other tobacco users.
An easy word that’s sometimes hard to say.