Mini-Quit Monday Challenge! Walk it off.
On Monday, October 12, your mini-quit challenge is to replace at least one cigarette break with a walk or any healthy activity. Take the pledge and you could win a $100 Amazon electronic gift card (winner announced around October 14). To get started, just fill out the info below. And good luck!
extra help in quitting, check out the free quitting tools from
Please register before midnight on Sunday, October 11th to participate.